(Coffee drinkers might want to sit this one out.) Green tea might be one of the best drinks you can consume, besides...
Health Articles
Stressed? Try Meditation …
We’re always looking for new ways to deal with stress. In today’s day and age, there seems to be thousands of methods...
What is pasteurization? …
All I knew (before writing this) about pasteurization was that it makes milk safer to drink, and that the French don’t...
Are ‘cleanses’ good for you? …
By now, you’ve probably heard of the detox/cleanse trend. Generally, a cleanse is when a person severely limits their...
Weekend recipe: Mexican Quinoa Stuffed Sweet Potatoes …
Mexican Quinoa Stuffed Sweet Potatoes Prep Time: 5 minutes Cook Time: 40 minutes Total Time: 45 minutes Servings: 4...
What is a ‘superfood?’
If you’re trying to get into wellness, you’ve probably heard the term ‘superfood.’ Personally, I expect anything that...
Apportis, Data Modeling and Smarter Healthcare …
Apportis Founder, Philip Payne speaks with Futurety on a Webinar titled: Using Data Modeling and Predictive Analytics...
How are your New Year’s resolutions going? …
We’re 9 days in, folks. How are your resolutions going? Did you make them? Are you doing them? According to this...
What is yoga? …
A brief history, and health benefits I’m going to be honest with you...I didn’t really think yoga was a hard exercise...
What are you thankful for this Thanksgiving?
I’m thankful for green bean casserole, homemade mashed potatoes, homemade gravy, turkey, rolls, pumpkin pie…. Okay. I...
What is Gluten? …
Like so many of the blog posts I write, I’m writing this not because I don’t think you know what gluten is, but...
What is Meatless Monday? (And, Should I Do It?) …
By now, you’ve probably heard that the meat industry is bad for our planet. There’s a lot about the environment that...