Mental Health Articles

It’s Time to Let Go of Toxic Positivity

As an intern at Apportis, I have learned how the Apportis platform can connect tele-behavioral health professionals with patients in need of mental health support. Sometimes the emotional support that is needed is helping to process difficult emotions. Toxic...
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Mindfulness Matters

Mindfulness is as simple as being aware of your surroundings. This sense of awareness is known to help relieve stress and mental health challenges. In a mindful state you are free of worry and open to positivity. You are able to see the world for what it is and also ...
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International Survivors of Suicide Day

Saturday, November 21st is not only the Saturday before Turkey Day. It is also a day to observe and support international survivors of suicide. Sponsored by the American Foundation for Suicide Prevention, Survivors Day is a time to give support to those who have lost...
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World Mental Health Day

October 10th is World Mental Health Day, and this year's theme is especially pertinent in today's climate. The focus is mental health for all, with an emphasis on greater investment in mental health and greater access to mental health. According to the WHO, “The past...
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