Health Articles

National Drugged and Drunk Driving Prevention Month …

We've all heard the slogan "Drive Sober or Get Pulled Over," but do any of us stop to reflect on this public safety campaign? According to the National Highway Safety Transit Authority (NHTSA), drunk-driving crashes claim more than 10,000 lives per year — that's one...
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National Call Your Doctor Day

We've all heard the old adage 'If it ain't broke, don't fix it.' Essentially, leave something alone; avoid attempting to correct, fix, or improve what is already sufficient. Unfortunately for many Americans, they take this approach to their health. According to a...
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Should You Be Taking Vitamins? …

If you’re reading this blog, you’re probably someone who is pretty invested in their own health. We live in an age of information, so it makes sense that we want to do everything possible to be proactive about our health. The downside to having so much access to...
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Recipe: Steamed Mussels in a White Wine Broth …

Steamed Mussels in a White Wine Broth Prep: 25 mins Cook: 15 mins Servings: 2 (generous) Ingredients 2 pounds mussels, cleaned 1 tablespoon butter 2 small shallots, thinly sliced 2 garlic cloves, finely chopped 1 cup low-sodium chicken stock ½ cup dry white wine...
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