Now that the weather is in the ranges of a balmy 50’F – 60’F this week, it is time to check our stores of allergy “repellents” and, yes, I write this in the same sentence, plan to get out and enjoy the outdoors.

As the flowers, grasses and trees all start their pollinating, the start of the Spring season is for many the ‘best season’.  Of course, that is a matter of personal opinion, but there are few that can argue Spring is not a pretty season.

So, get out and enjoy the outdoors!  Get the hiking boots on, running shoes, load up on sandwiches and water, sunscreen (important!), wear a hat, and the appropriate clothing…and get out there and embrace and experience what nature provides.

See you on the trail!

#apportis  #healthandwellness