Wellness Wheel Articles

Wright State University Wellness Coach: Seeing New Perspectives

When it comes to health and wellness of college students, I feel like this year was an all-time low. The stress and changes that came along with the pandemic caused students to be thrown through hoops that they never saw coming. That is why this program was an...

Wight State University Wellness Coach: Financial Wellness Brings Relief

Last fall, I volunteered to be a coach for our inaugural “Wellness Wednesday” program, and that came with many unknowns. What would the structure be like? What would the turnout be? What exactly would we be doing as coaches? Still, aside from all those unknowns, I...

Wright State University Wellness Coach: A New Outlook on Isolation

Throughout my time at WSU, I’ve had many meaningful experiences, but I will admit that the Wellness program is marked as one of the most meaningful. I have made it my responsibility to holistically dedicate myself to the wellbeing of others while putting my own needs...

Wright State University Wellness Coach: Apportis is a Path to Comfort

When the pandemic first began, I felt like I could take on the world and I started to work on aspects of my life that I was ignoring with the grind of working, trying to earn a Master’s degree, balancing a social and family life, as well as, looking for internships....

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