Uncategorized Articles

Mindfulness Matters

Mindfulness is as simple as being aware of your surroundings. This sense of awareness is known to help relieve stress and mental health challenges. In a mindful state you are free of worry and open to positivity. You are able to see the world for what it is and also ...
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National Mental Health Month…

Each year millions of Americans face the reality of living with a mental illness. During May, we join the national movement to raise awareness about mental health. Each year the National Alliance on Mental Illness (NAMI) fights stigma, provides support, educates the...
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National Take Back Day …

Twice a year communities team up with law enforcement to host 'National Take Back Day,' a campaign to anonymously and safely dispose of prescription medications. Because of the current nationwide coronavirus pandemic, the DEA postponed the 2020 Spring Take Back Day,...
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Use the Good Stuff …

I was sorting through my closet, since we have sooo much free time on our hands now…and I found a box of my fancy perfume lotions, just the travel sizes that come with perfume but still the good stuff that you save for a special day. I don’t even remember when I...
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