Uncategorized Articles

Mindfulness Matters

Mindfulness is as simple as being aware of your surroundings. This sense of awareness is known to help relieve stress and mental health challenges. In a mindful state you are free of worry and open to positivity. You are able to see the world for what it is and also ...

National Mental Health Month…

Each year millions of Americans face the reality of living with a mental illness. During May, we join the national movement to raise awareness about mental health. Each year the National Alliance on Mental Illness (NAMI) fights stigma, provides support, educates the...

National Take Back Day …

Twice a year communities team up with law enforcement to host 'National Take Back Day,' a campaign to anonymously and safely dispose of prescription medications. Because of the current nationwide coronavirus pandemic, the DEA postponed the 2020 Spring Take Back Day,...

Use the Good Stuff …

I was sorting through my closet, since we have sooo much free time on our hands now…and I found a box of my fancy perfume lotions, just the travel sizes that come with perfume but still the good stuff that you save for a special day. I don’t even remember when I...